Article · Wikipedia archive · Last revised Jun 21, 2026

Usal

Usaḷ or Ūsaḷ is a dish from the Indian state of Maharashtra. It is made of legumes such as peas, lentils, black-eyed beans, matki, moong or Hyacinth beans. Generally, the beans are soaked in water and allowed to sprout for a day or two. The sprouted beans are stir-fried along with onions, spices and curry leaves in oil. A little water is added to cook the sprouts. It usually has a thick gravy-like consistency. The use of spices varies according to the sprouts used, and according to taste.

Last revised
Jun 21, 2026
Read time
≈ 1 min
Length
124 w
Citations
1
Source
Usal
Usal
Place of originIndia
Region or stateMaharashtra
Main ingredientsLentils

Usaḷ or Ūsaḷ (Marathi: ऊसळ) is a dish from the Indian state of Maharashtra. It is made of legumes such as peas, lentils, black-eyed beans, matki (moth bean), moong (green gram) or Hyacinth beans. Generally, the beans are soaked in water and allowed to sprout for a day or two. The sprouted beans are stir-fried along with onions, spices and curry leaves in oil. A little water is added to cook the sprouts. It usually has a thick gravy-like consistency. The use of spices varies according to the sprouts used, and according to taste.1

See also

See also

References

References

  1. Bharadwaj, Monisha (2005). The Indian Spice Kitchen (Illustrated ed.). Hippocrene Books. p. 167. ISBN 0-7818-1143-0. Retrieved 2009-03-03.