Article · Wikipedia archive · Last revised Jul 5, 2026

Small Achievable Goals

Small Achievable Goals is a Canadian television sitcom created by Jennifer Whalen and Meredith MacNeill that premiered on February 25, 2025, on CBC Television. The series stars Whalen and MacNeill as Julie and Kris, two women who are forced to work together to produce a podcast just as they have both begun menopause. On May 26, 2026, the series was canceled after two seasons.

Last revised
Jul 5, 2026
Read time
≈ 2 min
Length
427 w
Citations
8
Source
Small Achievable Goals
GenreSitcom
Created by
Starring
  • Jennifer Whalen
  • Meredith MacNeill
Country of origin
Canada
No. of seasons2
No. of episodes16
Production
Production companies
  • Sphere Productions
  • Sphere Abucus
Original release
NetworkCBC
ReleaseFebruary 25, 2025 (2025-02-25) –
March 17, 2026 (2026-03-17)

Small Achievable Goals is a Canadian television sitcom created by Jennifer Whalen and Meredith MacNeill that premiered on February 25, 2025, on CBC Television.1 The series stars Whalen and MacNeill as Julie and Kris, two women who are forced to work together to produce a podcast just as they have both begun menopause.23 On May 26, 2026, the series was canceled after two seasons.4

Cast

The series stars Jennifer Whalen and Meredith MacNeill. The supporting cast includes Alexander Nunez, Leslie Adlam, Tricia Black, Paul Braunstein, Kevin Whalen, Jon Dore, Kiora Mirza Waldman, Georgie Murphy, Tamara Podemski, Evan Mok, Billy MacLellan, Kirsten Rasmussen, Gord Rand, Evany Rosen, Kris Siddiqi, and Peter Keleghan.

Episodes

SeasonEpisodesOriginally released
First releasedLast released
18February 25, 2025 (2025-02-25)April 15, 2025 (2025-04-15)
28January 6, 2026 (2026-01-06)March 17, 2026 (2026-03-17)

Season 1 (2025)

No.
overall
No. in
season
Title 5Directed byWritten byOriginal release date 5Prod.
code
11"Judy Bloomed"Zoe HopkinsJennifer Whalen & Meredith MacNeillFebruary 25, 2025 (2025-02-25)481785-1
22"The One"Zoe HopkinsMeredith MacNeill & Jennifer WhalenMarch 11, 2025 (2025-03-11)481785-2
33"Good Sex"Zoe HopkinsAnita Kapila & Jason IpMarch 18, 2025 (2025-03-18)481785-3
44"The HR Seminar"Fab FilippoTricia FishMarch 25, 2025 (2025-03-25)481785-4
55"Work Wife Balance"Fab FilippoJennifer GoodhueApril 1, 2025 (2025-04-01)481785-5
66"Making Work Friends"Fab FilippoJenn EngelsApril 8, 2025 (2025-04-08)481785-6
77"Conscious Uncoupling"Aleysa YoungAnita KapilaApril 15, 2025 (2025-04-15)481785-7
88"Family Matters"Aleysa YoungJP LarocqueApril 15, 2025 (2025-04-15)481785-8

Season 2 (2026)

No.
overall
No. in
season
Title 5Directed byWritten byOriginal release date 5Prod.
code
91"Hold My Finger"Aleysa YoungMeredith MacNeill & Jennifer WhalenJanuary 6, 2026 (2026-01-06)481785-9
102"A Helmet and a T-Rex"Aleysa YoungJessica MeyaJanuary 13, 2026 (2026-01-13)481785-10
113"Meno-Junk"Aleysa YoungKathleen PhillipsJanuary 20, 2026 (2026-01-20)481785-11
124"HRT, and Other Party Tricks"Cory BowlesAlexander NunezJanuary 27, 2026 (2026-01-27)481785-12
135"Tingles with Inga"Cory BowlesJennifer GoodhueFebruary 3, 2026 (2026-02-03)481785-13
146"I Surrender"Cory BowlesKathleen Phillips & Jessica MeyaFebruary 24, 2026 (2026-02-24)481785-14
157"Menopause Resistant"Yael StaavAdam PettleMarch 3, 2026 (2026-03-03)481785-15
168"Cicadas"Yael StaavMeredith MacNeill & Jennifer WhalenMarch 17, 2026 (2026-03-17)481785-16
References

References

  1. Casemore, Jamie (November 28, 2024). "CBC sets winter 2025 streaming, broadcast lineup". Playback. Retrieved June 19, 2026.
  2. Whittock, Jesse (May 23, 2024). "CBC's 2024-25 Slate Includes Netflix Comedy, Sitcom From Baroness Von Sketch Pair & Music Doc Backed By Idris Elba; Simu Liu To Guest On Dragons Den". Deadline Hollywood. Retrieved June 19, 2026.
  3. Townsend, Kelly (May 25, 2024). "CBC reveals new, returning series for 2024-25". Playback. Retrieved June 19, 2026.
  4. Macrae, Craig (June 5, 2026). "Jennifer Whalen of CBC's Small Achievable Goals says show had more to explore". Toronto Star. Retrieved June 19, 2026.
  5. "Small Achievable Goals – Listings". Zap2It. Retrieved March 1, 2025.