List of cognitive–behavioral therapies

Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy. Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills. Aversion therapy, developed by Hans Eysenck Behavior therapy Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others. Cognitive therapy was developed by Aaron Beck. Cognitive analytic therapy Cognitive behavioral analysis system of psychotherapy Cognitive emotional behavioral therapy Cognitive processing therapy for Post traumatic stress disorder Compassion focused therapy Computerised cognitive behavioral therapy Contingency management Counterconditioning Decoupling Desensitization Dialectical behavior therapy Direct therapeutic exposure Exposure and response prevention Exposure therapy Functional analytic psychotherapy Habit Reversal Training Metacognitive therapy Metacognitive training Mindfulness-based cognitive therapy Multimodal therapy Problem-solving therapy Prolonged exposure therapy Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy, was founded by Albert Ellis. Reality therapy Relapse prevention Schema therapy Self-control therapy Self-instructional training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children. Stress inoculation training Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe. Systematic rational restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills.