 | |
| Korean name | |
|---|---|
| Hangul | 더덕구이 |
| RR | deodeokgui |
| MR | tŏdŏkkui |
Deodeok-gui (Korean: 더덕구이) is a Korean vegetable dish thinly spread out and broiled with gochujang.12
Origin and Its efficacy
The dish was invented by ethnic Koreans living in China.3
Deodeok roots are rich in minerals and vitamins, including fiber, calcium, phosphorus, and iron. The white essence that comes out when it is cut, is a saponin, and it is a bitter substances, but it improves lung health. It has long been used as a medicine to treat bronchitis and asthma. Along with inulin, Saponins reduce cholesterol in the blood and lipid content, and lower blood pressure.2
References
References
- Jeong, Jaehong. "Deokdeokgui". Hyung Seul Publication. Retrieved 19 March 2020.
- Jeong, Jaegyun. 울퉁불퉁 혹이 더덕더덕 붙어있어서 '더덕' [출처] 본 기사는 조선닷컴에서 작성된 기사입니다. The Chosun Ilbo. Retrieved 19 March 2020.
- 더덕 구이. Encyclopedia of Overseas Korean Culture. Retrieved 19 March 2020.