Article · Wikipedia archive · Last revised Aug 1, 2026

Saltah

Saltah is a traditional Yemeni dish. Saltah is considered to be the national dish of Yemen. In the Ottoman Empire, saltah was used as a charitable food and was made with leftover food that was donated by the wealthy or the mosques. It is widely eaten in northern parts of the country. It is mainly served for lunch. The base is a brown meat stew called maraq, a dollop of fenugreek froth, and sahawiq. Rice, potatoes, scrambled eggs, sambal and vegetables are common additions to saltah. It is eaten traditionally with khubz mulawah, a Yemeni flatbread used as a utensil to scoop up the dish.

Last revised
Aug 1, 2026
Read time
≈ 1 min
Length
154 w
Citations
1
Source
Saltah
Bowl of saltah
TypeStew
Place of originYemen
Region or stateYemen
Main ingredientsMaraq, fenugreek, sahawiq (chillies, tomatoes, garlic, and herbs)

Saltah (Arabic: سلتة) is a traditional Yemeni dish. Saltah is considered to be the national dish of Yemen. In the Ottoman Empire, saltah was used as a charitable food and was made with leftover food that was donated by the wealthy or the mosques. It is widely eaten in northern parts of the country. It is mainly served for lunch. The base is a brown meat stew called maraq, a dollop of fenugreek froth, and sahawiq (a mixture of chillies, tomatoes, garlic, and herbs ground into a salsa). Rice, potatoes, scrambled eggs, sambal and vegetables are common additions to saltah. It is eaten traditionally with khubz mulawah, a Yemeni flatbread used as a utensil to scoop up the dish.1

See also

See also

References

References

  1. Benayoun, Mike (2015-11-22). "Saltah". 196 flavors. Retrieved 2023-11-11.